coleman nick voices how a great singer can change your life
Coleman Nick Voices. How a Great Singer Can Change Your Life
‘A brilliant book about singing… I have been talking to Nick Coleman about music, in person and in my head, for forty years now. [With Voices] you have the opportunity to hear what I have heard. I hope you take it’ Nick Hornby in The Believer What happens when we fall in love with a voice; the siren call of someone singing? The history of post-war popular music is traditionally told sociologically or in terms of musicological influence and innovation in style. Voices takes a different tack. In ten discrete but cohering essays Coleman tackles the arc of that history as if it were an emotional experience with real psychological consequences – as chaotic, random, challenging and unpredictable as life itself. Voices is the story of what it is to listen and learn. Above all, it is a story of what it means to feel.
2867 Руб.
Coleman Vivienne The Art of Sketching. A Step by Step Guide
Sketching is a wonderful pastime and a great way to build up your drawing skills. You can use it to record your experiences and subjects that interest you, just by jotting down an impression in your sketchbook. In this inspiring manual, artist Vivienne Coleman guides you through a variety of subjects in easy, confidence-building steps. She shows you how to do complete drawings in just a few minutes, so that you can make sketching part of your daily life. She also demonstrates how sketches can be developed into more detailed work. From pets and people to landscape and urban scenes, this book reveals how versatile and exciting sketching can be.
1991 Руб.
Sandford Blue Challenge Everything. An Extinction Rebellion Youth Guide To Saving The Planet
Written by a founder member of Extinction Rebellion Youth London, this is no greenwashing book - it's an important call to action. A manifesto for how young people can help to save the planet by questioning everything about modern life and acting upon their conclusions. Challenge Everything. Act Now. Change the World. This book will show you how. Blue Sandford was named by The Times as one of "Britain's Greta Thunbergs" (Dec 2019) The main concern of young people is climate change and how to combat it. This book, the only official handbook from Extinction Rebellion Youth, will help you to change your life and change the world for the better. Written by a founder member of Extinction Rebellion Youth London, this is no greenwashing book - it's an important call to action. A manifesto to show young people how to save the planet by questioning modern life. This book asks you to challenge everything - challenge government (protest and take peaceful action where necessary), challenge business (decide who you want to support, decide who you want to boycott), and above all to challenge yourself - how can you change your life to make a difference. Filled with stories, essays, slogans and inspiring illustrations, this book covers consuming, actioning, boycotting, campaigning, striking, questioning, rewilding and reconnecting with our planet.
1613 Руб.
Burnett Bill, Evans Dave Designing Your Life
Change your life in 2021 with the simple, scientifically proven method that has already worked for thousands of people. 'Life has questions. They have answers' New York Times At last, a book that shows you how to build - design - a life you can thrive in, at any age or stage. A well-designed life means a life well-lived. Many of us are still looking for an answer to that perennial question, 'What do I want to be when I grow up?' Stanford innovators Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who and where we are, our careers and our age. Designing Your Life puts forward the idea that the same design thinking responsible for amazing technology, products and spaces can be used to build towards a better life and career by a design of your own making.
4036 Руб.
Goleman Daniel, Davidson Richard J. The Science of Meditation. How to Change Your Brain, Mind and Body
Meditation is fascinating, but often it feels elusive. How can simple exercises change your mental state? How can focussing your breathing lead to changes in your personality? For the first time, Harvard collaborators Daniel Goleman and Richard Davidson share the science behind the practice. Drawing on cutting edge research and sweeping away common misconceptions, they show how to improve your technique, how smart practice can cultivate selflessness, equanimity, love and compassion, and even redesign our neural circuitry. Whether you're a beginner or have meditated for years, bring mindfulness and meditation into your life with an essential read for the world we live in now.
3486 Руб.
Wallman James Time and How to Spend It. The 7 Rules for Richer, Happier Days
After all, we've learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it'll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that'll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You'll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow. You'll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You'll not only be living the good life, but building a truly great life.
2608 Руб.
Chatterjee Rangan The Stress Solution. The 4 Steps to a Calmer, Happier, Healthier You
The revolutionary guide to re-thinking and combating stress from the bestselling author of The 4 Pillar Plan. "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He shows how a small change in the way you approach your BODY MIND RELATIONSHIPS PURPOSE can help you lead a more fulfilled, calmer life. In The Stress Solution, Rangan offers simple and achievable interventions to help you re-set your life, offering simple tools for how to cope with modern-life, including: · How to design your morning routine effectively · How to keep a touch diary · How to mute your digital world and make maoi mates · How to eat the alphabet Packed with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world.
4434 Руб.
Masuno Shunmyo Zen: The Art of Simple Living
The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
3853 Руб.
Okolie Lawrence Dare to Change Your Life
Discover the mindset that made Lawrence Okolie a champion... 'Whatever your situation, I want to help you. I'm proud of the changes I've made to my life. While flipping burgers in McDonald's, I found my ambition and now I'm a boxing champion. I've changed how I look at myself. how I look at the world. and I've improved my lifestyle. If I can do this. I know you can too. Perhaps you're feeling scared. a bit hopeless or unsure about where you're heading in life and what to do next? Maybe you feel stuck and you can't see a way out? I want to help you to change your life.' Lawrence Okolie Discover: How anything is possible Why you don't need luck but you do need purpose and faith When fear and risks are good things Why positive energy and kindness are essential How curiosity is power That you are not defined by your past Why you shouldn't fear failure That you can control your future And much more...
2421 Руб.
Johnson Debbie Forever Yours
A love to last a lifetime... Gemma knows perfectly well how one moment can change your life forever. That's why, for two decades, she's lived life by the rulebook. But this year, everything is different. The beloved daughter she gave up for adoption all those years ago is about to turn eighteen - and that means, there's a chance of being found. For the first time in her life, Gemma can no longer run from her secrets. And she begins to realise that when everything is falling apart, love can be found in the unlikeliest of places. Because sometimes your true family is the one you pick for yourself...
1467 Руб.
Moriarty Liane What Alice Forgot
я\How can ten years of your life just disappear? Alice is twenty-nine. She adores sleep, chocolate, and her ramshackle new house. She's newly engaged to the wonderful Nick, and is pregnant with her first baby. But there's just one problem. That was ten years ago… Alice slipped in her step-aerobics class, hit her head and lost a decade. Now she's a grown-up, bossy mother of three in the middle of a nasty divorce and her beloved sister Elisabeth isn't speaking to her. This is her life, but not as she knows it. Just how many mistakes can you make in a decade? Can she ever get back to the woman she used to be?
2300 Руб.
Prentice Andy The Sleeping Prince
A brave princess goes on an epic quest. Surviving the terrible dangers of a forest that no man is brave enough to enter she reaches an enchanted castle with a sleeping prince... Based on an old Spanish folktale, this is an entertaining and inspiring tale about how the stories you tell about yourself can change your life.
697 Руб.
Guillebeau Chris The $100 Startup. Fire Your Boss, Do What You Love and Work Better to Live More
Change your job to change your life. You no longer need to work nine-to-five in a big company to pay the mortgage, send your kids to school and afford that yearly holiday. You can quit the rat race and start up on your own – and you don't need an MBA or a huge investment to do it. The $100 Startup by Chris Guillebeau is your manual to a new way of living. Learn how to: - Earn a good living on your own terms, when and where you want - Achieve that perfect blend of passion and income to make work something you love - Take crucial insights from 50 ordinary people who started a business with $100 or less - Spend less time working and more time living your life
2270 Руб.
Daciute Evelina Fox on Swing
Once upon a time a boy called Paul lived in a tree house with his mother and father. One day a fox appeared in Paul's life - and when a fox comes into your life, Anything can happen. This sensitive story about friendship, dreams and happiness was written by Evelina Daciute and illustrated by Ausra Kiudulaite. It tells the story of Paul and the fox, whom he encounters one day when out buying bread for the family, and how their relationship begins, develops and shifts as life forces change on them both. The book's themes are friendship, change, loss and the importance of seeking happiness in the little things of life.
2466 Руб.
Guillebeau C. The $100 Startup
Change your job to change your life. You no longer need to work nine-to-five in a big company to pay the mortgage, send your kids to school and afford that yearly holiday. You can quit the rat race and start up on your own - and you don’t need an MBA or a huge investment to do it. The $100 Startup by Chris Guillebeau is your manual to a new way of living. Learn how to: - Earn a good living on your own terms, when and where you want - Achieve that perfect blend of passion and income to make work something you love - Take crucial insights from 50 ordinary people who started a business with $100 or less - Spend less time working and more time living your life
1344 Руб.
Guillebeau C. The $100 Startup
Change your job to change your life. You no longer need to work nine-to-five in a big company to pay the mortgage, send your kids to school and afford that yearly holiday. You can quit the rat race and start up on your own - and you don’t need an MBA or a huge investment to do it. The $100 Startup by Chris Guillebeau is your manual to a new way of living. Learn how to: - Earn a good living on your own terms, when and where you want - Achieve that perfect blend of passion and income to make work something you love - Take crucial insights from 50 ordinary people who started a business with $100 or less - Spend less time working and more time living your life
1344 Руб.