faber polly all through the night people who work while we sleep
Faber Polly All Through the Night. People Who Work While We Sleep
A beautifully illustrated picture book exploring the jobs that keep a city running all through the night, and make it ready for the new day. The sky is getting dark. In a big city, a little girl is eating her dinner, brushing her teeth and getting ready for bed. Meanwhile, her mother is putting on her coat and getting ready to go to work. But where will she go, and who will she see along the way? As the night goes on, follow nurses, cleaners, delivery workers, doctors, police officers, journalists and many more. Meet the people doing the important jobs that help keep the city running all through the night, ready for the next day to come.
1751 Руб.
Leschziner Guy The Secret World of Sleep. Journeys Through the Nocturnal Mind
For those fascinated by neurology and for fans of The Man Who Mistook His Wife for a Hat comes a powerful exploration of the mind during night time. Here are the mysteries of sleep, explained - from known conditions to the extreme. World-renowned neurologist and sleep expert, Doctor Guy Leschziner, takes you through various sleep conditions and how they arise and affect people. Insomnia, narcolepsy, night terrors and apnoea are just some of the conditions afflicting those struggling with sleep. Then there are the extreme cases. The people frighten into paralysis by hallucinations. The woman in a state of deep sleep who gets dressed and goes for a drive. The teenager with 'Sleeping Beauty Syndrome', stuck in a cycle of excessive unconsciousness. The man who cleans out kitchens while 'sleep-eating'. With compassionate stories of his patients and their conditions, Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest needed for health and happiness.
1648 Руб.
Newson Karl Here Comes the Sun
Snuggle down with this beautiful picture book and join Little Owl as she flies off on a magical, star-filled night. With beautiful illustrations throughout from the hugely talented Migy Blanco and rhyming verse by Karl Newson that rolls off the tongue, this is a special, calming book for bedtime. While all the other animals sleep through the night, Little Owl has work to do - she needs to blow out the stars, one by one, to make way for morning. When her work is done, the sun finally rises to wake the animals from their slumbers . . . but for Little Owl, it's time for bed. Lilting rhyme and rhythm make this book perfect for settling children for a peaceful night's sleep, and stunning scenes show Little Owl flying all over the world. Little ones will love pointing out all the different animals! Sumptuously illustrated by Migy Blanco, who has been shortlisted for the Waterstones Children's Book Prize, with beautiful verse by Karl Newson, who has been shortlisted for the Sainsbury's Children's Book Award, and whose stories are published in over 20 languages around the world.
2787 Руб.
Newson Karl Little Owl's Bedtime
Snuggle down with this beautiful picture book and join Little Owl as she flies off on a magical, star-filled night. With beautiful illustrations throughout from the hugely talented Migy Blanco and rhyming verse by Karl Newson that rolls off the tongue, this is a special, calming book for bedtime. While all the other animals sleep through the night, Little Owl has work to do – she needs to blow out the stars, one by one, to make way for morning. When her work is done, the sun finally rises to wake the animals from their slumbers . . . but for Little Owl, it’s time for bed. Lilting rhyme and rhythm make this book perfect for settling children for a peaceful night’s sleep, and stunning scenes show Little Owl flying all over the world. Little ones will love pointing out all the different animals! Sumptuously illustrated by Migy Blanco, who has been shortlisted for the Waterstones Children’s Book Prize, with beautiful verse by Karl Newson, who has been shortlisted for the Sainsbury’s Children’s Book Award, and whose stories are published in over 20 languages around the world.
2000 Руб.
Littlehales Nick Sleep
One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In Sleep, Nick Littlehales, the leading sleep coach, debunks the myths around sleep and introduces many new concepts, including: · Why the fabled eight hours just doesn't add up · The power of the nap - and how you can nap with your eyes open · Ways to deal with anxiety, children, snoring and other night-time challenges · How to discover your own sleep cycle From your personal sleep characteristics and cycles, to posture and bedding, he sets out achievable ways to get the highest possible quality of sleep recovery. Read Sleep, learn from the best in sport, and kick-start a more confident, successful and happier you.
3169 Руб.
Campbell Hayley All the Living and the Dead. A Personal Investigation into the Death Trade
We are surrounded by death. It is in our news, our nursery rhymes, our true-crime podcasts. Yet from a young age, we are told that death is something to be feared. How are we supposed to know what we're so afraid of, when we are never given the chance to look? Fuelled by a childhood fascination with death, journalist Hayley Campbell searches for answers in the people who make a living by working with the dead. Along the way, she encounters mass fatality investigators, embalmers, and a former executioner who is responsible for ending 62 lives. She meets gravediggers who have already dug their own graves, visits a cryonics facility in Michigan, goes for late-night Chinese with a detective, and questions a man whose job it is to make crime scenes disappear. Through Campbell's incisive and candid interviews with these people who see death every day, she asks: Why would someone choose this kind of life? Does it change you as a person? And are we missing something vital by letting death remain hidden? A dazzling work of cultural criticism, All the Living and the Dead weaves together reportage with memoir, history, and philosophy, to offer readers a fascinating look into the psychology of Western death.
3653 Руб.
Виниловые пластинки, DGC, NIRVANA - MTV Unplugged In New York (2LP)
Nirvana, MTV Unplugged In New York (2LP) Содержание: A1 About A Girl A2 Come As You Are A3 Jesus Doesn't Want Me For A Sunbeam A4 The Man Who Sold The World B1 Pennyroyal Tea B2 Dumb B3 Polly B4 On A Plain B5 Something In The Way C1 Plateau C2 Oh Me C3 Lake Of Fire C4 All Apologies C5 Where Did You Sleep Last Night? D1 Come As You Are (Rehearsal) D2 Polly (Rehearsal) D3 Plateau (Rehearsal) D4 Pennyroyal Tea (Rehearsal) D5 The Man Who Sold The World
8072 Руб.
Reed Turrell Emma Please Yourself. How to Stop People-Pleasing and Transform the Way You Live
We are all people-pleasers in one way or another – even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand – and stop – people-pleasing behaviour when it starts to affect your own needs. Please Yourself will help you care for others in the right way – and ultimately, help you take better care of yourself.
2017 Руб.
Darwall-Smith Heather The Science of Sleep
Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. Heather Darwall-Smith's message in this book is simple: don't panic! Humans are biologically programmed to sleep, and by interrogating all the factors - sociological, physiological, neurological, and psychological - that might be impeding this innate instinct, each of us can work out the changes we can make in our own lifestyles to allow ourselves to sleep naturally again. This book demystifies the bewildering data around sleep by combining science with natural self-help techniques. Inside the pages of this illustrated guide to sleep, you'll discover: - A visual approach to understanding the science of why and how we sleep through info-graphics, graphs and diagrams that unpick the data and present the facts in an easy-to-follow format - Proven techniques and strategies for better sleep from the author - based on extensive clinical practice and drawing on the most up-to-date evidence from scientists around the world - The latest research and evidence to debunk the myths and misconceptions around sleep Heather Darwall-Smith has combined her research findings, clinical expertise, and curated techniques to create a uniquely visual approach to explaining the interrelated factors that make up our sleep habits. She also provides natural techniques to deal with these underlying causes. Humans are biologically programmed to sleep, Heather encourages each of us to work out the changes we can make to our lifestyles to nourish our body clocks for us to sleep naturally again. The Science of Sleep provides in-depth answers to questions about sleep challenges and exposes myths and fads using science that is accessible to all. Armed with facts, this book equips readers to take control of their choices, understand and transform their sleep habits one night at a time.
3230 Руб.
Sandbrook Dominic Adventures in Time. The Second World War
Take a journey to a vanished world with the Adventures In Time* series - stories so exciting you won't believe they're all true Prepare to enter the most dramatic conflict the world has ever seen, as historian Dominic Sandbrook takes us on a spine-tingling, heart-stopping adventure. We witness the Second World War first-hand through the eyes of ordinary people living in extraordinary times, from the women who worked all night in factories to the chess players who cracked unbreakable codes. Because in total war, no life is left untouched... The Adventures in Time series brings the past alive for twenty-first century children. These stories are every bit as exciting as those of Harry Potter or Matilda Wormwood. The only difference is they actually happened...
3910 Руб.
Fallon Felice Interviews with an Ape
This is a book about vulnerable animals and the humans who interact with them. And it's about us. Our pasts and our present, and the way we see the world. It's about the triumph of hope, our infinite capacities to endure and to love - and how we survive through the tales we tell. Most of all it's a story of homecoming told through a gorilla called Einstein who comes to us with a remarkable secret. He can communicate with humans through sign language. Interviews With An Ape is a work of imaginative daring, written with a direct simplicity yet deep insight. A novel of beginnings and endings, destruction and restoration, its many voices will linger long in the memory and in the heart.
3644 Руб.
Woodgate Vicky The Magic of Sleep. . . and the Science of Dreams
Dive into the weird and wonderful world of sleep, from the science behind dreams to a peek into animal sleeping habits, in this incredible book for children aged 7 to 9. We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? Flick through the charming illustrated pages and discover: - What is sleep, and why do we need it? - Who's still awake across the globe when you are tucked up in bed? - The history of sleep, including the evolution of the bed and the significance of dreams in myths and legends - How does sleep differ in the animal kingdom? From polyphasic sleeping lions and nocturnal raccoons to birds high in the sky and whales in the ocean - What happens to plants when the sun sets? - Practical tips and tricks to help you improve your bedtime routine The Magic of Sleep answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept in the past, and how people sleep in different ways around the world. Did you know that the oldest mattress was found in South Africa and is 77,000 years old? Vivid and engaging illustrations by Vicky Woodgate bring the topic to life. As well as humans, learn about the sleeping habits of other animals, from bears hibernating to how bats sleep upside down. Even plants sleep! Finally, learn how you can get a proper night's sleep with practical tips and ideas for meditation to calm your mind before bedtime. This book is ideal for children who have difficulty getting to sleep, as well as anyone who wants to learn more about how our brains and bodies work.
2757 Руб.
Jackson Laura Lynne The Light Between Us
'We all have psychic experiences in our lives that connect us to one another and to those we love on the Other Side. Not just once in a while, but all the time.' Laura Lynne Jackson has been receiving communications from the afterlife since she was a child. In The Light Between Us she takes us through her struggle to come to peace with her gift and use it to help others. Through her moving and uplifting stories of the people she has helped, Laura Lynne shares her knowledge of how to understand these messages of love, and how we can use those lessons to help us live more peacefully in the present.
2605 Руб.
Sedgwick Helen The Comet Seekers
Two lives. One night sky. Roisin and Francois first meet in the snowy white expanse of Antarctica, searching for a comet overhead. While Roisin grew up in a tiny village in Ireland, ablaze with a passion for science and the skies, Francois was raised by his restless young mother, who dreamt of new worlds but was unable to turn her back on her past. As we loop back through their lives we see their paths cross as they come closer and closer to this moment, brought together by the infinite possibilities of the night sky.
1935 Руб.
Bloom Paul Against Empathy. The Case for Rational Compassionc
In a divided world, empathy is not the solution, it is the problem. We think of empathy – the ability to feel the suffering of others for ourselves – as the ultimate source of all good behaviour. But while it inspires care and protection in personal relationships, it has the opposite effect in the wider world. As the latest research in psychology and neuroscience shows, we feel empathy most for those we find attractive and who seem similar to us and not at all for those who are different, distant or anonymous. Empathy therefore biases us in favour of individuals we know while numbing us to the plight of thousands. Guiding us expertly through the experiments, case studies and arguments on all sides, Paul Bloom ultimately shows that some of our worst decisions – in charity, child-raising, criminal justice, climate change and war – are motivated by this wolf in sheep's clothing. Brilliantly argued, urgent and humane, Against Empathy overturns widely held assumptions to reveal one of the most profound yet overlooked sources of human conflict.
3668 Руб.
Hall Tizzie Save Our Sleep. Helping your baby to sleep through the night, from birth to two years
Tizzie Hall is an international baby sleep expert who has been working with babies and their parents for over 15 years. Her customised sleep routines have helped thousands of restless babies sleep through the night, and now she shares the secrets of her success in this easy-to-use sleep guide, including: - Sleep routines from birth to introducing solids for breast- and bottle-fed babies - Teaching your baby to settle and resettle themselves - Solutions to sleep problems - Common questions and case studies from parents - How to overcome any breaks to the sleeping routine Packed full of useful information about feeding, weaning, common health concerns and special situations that can affect your baby's sleep pattern, Save Our Sleep is the must-have book for all parents who want to save their sleep. Revised Edition.
3628 Руб.