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A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles - movement and the body Life energies - meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
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Karina two pieces suit (size 42) in coral red color. Classic double breasted blazer with lining and slim fit ankle pants. Bright and bold look, yet elegant and comfortable. The name of the suit is Karina Suit. This pantsuit is made in a classic style and is ideal for business women. It consists of a jacket and trousers made of high-quality fabric. The jacket has a fitted cut and long sleeves. Trousers are straight with a medium fit. Karina Suit will help you create an elegant and professional image suitable for various business meetings and office events.
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