wright bonnie go gently actionable steps to nurture yourself and the planet
Wright Bonnie Go Gently. Actionable Steps to Nurture Yourself and the Planet
An inspiring and approachable tip-filled guide to changing your habits, living more sustainably, and taking action, by Greenpeace ambassador Bonnie Wright (Ginny Weasley in the Harry Potter movies) Go Gently is a practical guide for sustainability at home that offers simple, tangible steps towards reducing our environmental impact by looking at what we consume and the waste we create, as well as how to take action for environmental change. The title reflects Bonnie's belief that the best way to change our planet and ourselves is through a gentle approach, rather than a judgmental one. This is a book of do's rather than don'ts. Going through every room in her home, Bonnie helps us assess which products are sustainable, and offers alternatives for those that are not. She shares recipes to avoid food waste, homemade self-care products to avoid packaging, small space friendly gardening ideas and a template for creating your own compost system. Finally, there are exercises and meditation prompts to keep you energised, as well as tips on how to get involved in wider community activism.
5061 Руб.
Shetty Jay 8 Rules of Love. How to Find it, Keep it, and Let it Go
The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.
4935 Руб.
Hirst Chris No Bullsh*t Leadership. Why the World Needs More Everyday Leaders and Why That Leader Is You
Leadership is not some special club, open only to elites. It's not a gold star given only to those with expensive degrees. Leadership is for everyone. Based on the author's hard-won experience as a Global CEO, this smart, fun book delivers a step-by-step working manual on how to lead - for anyone. Full of simple and direct approaches, it demystifies an over-analysed subject to get to the heart of modern leadership: the life-changing, career-transforming power to get stuff done. These principles and actionable steps apply to every field, from small businesses to community initiatives, from schools to sports teams to global enterprises. No matter your goal, this book will show you how to: - make effective decisions - build a world-class team - take care of yourself and others - achieve results
2029 Руб.
Back Stretcher - 3 Heights Adjustable Lumbar Back Stretching Device with 18 Massaging Beads
The Back Stretcher is a versatile and innovative device designed to provide relief and relaxation for your back. With its three adjustable heights, you can customize the stretching experience to suit your comfort level. The 18 massaging beads gently massage your spine while promoting proper alignment and posture. This ergonomic design helps alleviate tension, stiffness, and discomfort in your lower back, making it perfect for those with sedentary lifestyles or chronic back pain. Compact and lightweight, it is easy to use at home, in the office, or on the go. Treat yourself to the ultimate back-stretching experience with this adjustable lumbar device.
0 Руб.
TONYMOLY IM LOVELY PEACH HAND MASK
"The TONYMOLY I'm Lovely Peach Hand Mask is a delightful and nourishing skincare product designed to deeply moisturize and rejuvenate your hands. With its cute and compact packaging, this hand mask is perfect for pampering yourself at home or on the go. After removing the gloves, gently massage any remaining essence into your hands for maximum hydration. Your hands will feel instantly smoother, more supple, and deeply moisturized. Regular use of this hand mask helps to improve the appearance of dry and rough skin, leaving your hands looking youthful and radiant."
0 Руб.
Lanza True planet duo
Experience the power of nature with this eco-friendly hair care duo. Formulated with sustainably sourced ingredients, this shampoo and conditioner set gently cleanses and nourishes your hair without harsh chemicals. The plant-based formulas are infused with natural extracts to strengthen and protect your hair, leaving it looking and feeling healthy and vibrant. The shampoo removes buildup and impurities while the conditioner hydrates and detangles for a silky smooth finish. Perfect for all hair types, this duo is free from sulfates, parabens, and artificial colors, making it gentle on both your hair and the environment. Treat yourself to the ultimate in natural hair care with this True planet duo from Lanza. Order now and experience the difference of eco-conscious hair care.
0 Руб.
Wasmund Shaa Do Less, Get More. Guilt-free Ways to Make Time for the Things (and People) that Matter
'Really interesting ... a very, very good book' Steve Wright, BBC Radio 2 In Do Less, Get More, entrepreneur and bestselling author Shaa Wasmund reveals that the key to fulfilment isn't doing more, it's doing what matters. Is your life how you imagined it would be, or is the reality more stressful than you planned? Do you put yourself under too much pressure to succeed? Are you struggling to find time for the things, and people, you love? It doesn't have to be this way. Anything is possible when you stop trying to do everything at the same time. This life changing book gives you the tools to ditch your to-do list and follow your dreams. It will be your essential guide to doing what you love - and letting go of the rest.
2723 Руб.
Aiken Joan The Wolves of Willoughby Chase
Can you go a little faster? Can you run? Long ago, at a time in history that never happened, England was overrun with wolves. But as Bonnie and her cousin Sylvia discover, real danger often lies closer to home. Their new governess, Miss Slighcarp, doesn't seem at all nice. She shuts Bonnie in a cupboard, fires the faithful servants and sends the cousins far away from Willoughby Chase to a place they will never be found. Can Bonnie and Sylvia outwit the wicked Miss Slighcarp and her network of criminals, forgers and snitches?
2216 Руб.
Wright Richard Injustice
How to go on in a world where everything is set against you? With hope? In fear? Or, in violent struggle? In this gripping and disturbing book, Richard Wright weaves his own childhood recollections with those of Bigger Thomas - a young black man trapped in a life of poverty in the slums of Chicago, and unwittingly involved in a wealthy woman's death - to paint a portrait of insurmountable oppression. Through the strange pride Bigger takes in his crime, Wright brings us to confront the systems of justice we blindly assume are always on our side. Selected from the books Black Boy and Native Son by Richard Wright.
486 Руб.
Wright R. Injustice
How to go on in a world where everything is set against you? With hope? In fear? Or, in violent struggle? In this gripping and disturbing book, Richard Wright weaves his own childhood recollections with those of Bigger Thomas - a young black man trapped in a life of poverty in the slums of Chicago, and unwittingly involved in a wealthy woman's death - to paint a portrait of insurmountable oppression. Through the strange pride Bigger takes in his crime, Wright brings us to confront the systems of justice we blindly assume are always on our side. Selected from the books Black Boy and Native Son by Richard Wright.
288 Руб.
Wright R. Injustice
How to go on in a world where everything is set against you? With hope? In fear? Or, in violent struggle? In this gripping and disturbing book, Richard Wright weaves his own childhood recollections with those of Bigger Thomas - a young black man trapped in a life of poverty in the slums of Chicago, and unwittingly involved in a wealthy woman's death - to paint a portrait of insurmountable oppression. Through the strange pride Bigger takes in his crime, Wright brings us to confront the systems of justice we blindly assume are always on our side. Selected from the books Black Boy and Native Son by Richard Wright.
288 Руб.
Aschim Hans How to Go Anywhere (and Not Get Lost)
Get outside with this interactive book that shows how explorers have found their way around the planet for thousands of years. Read about the ancient Polynesians who tracked the stars and waves to sail precise paths through the ocean. Or the Age of European Exploration navigators who use compasses and dead reckoning to reach the New World. And learn the science behind radar and modern-day GPS satellites. Then discover how to do it yourself! With illustrated activities as well as handy tips throughout, you’ll learn the fascinating history and seriously useful skills to become a true navigator. Up your adventure game and learn to: —Find north and south by reading the trees —Make a simple compass —Use the stars to tell time —Build a basic sextant —Get your bearings using the sun —Go treasure hunting with GPS
2220 Руб.
TRESemmé Rich Moisture Shampoo and Conditioner Rich Moisture 2 Count for Dry Hair Formulated
Theres something about silky hair thats full of natural movement that lets you take on the day with confidence. You can now get that style without having to go to a salon with TRESemmé Rich Moisture Shampoo and Conditioner for dry hair. The hydrating shampoo and conditioner are designed to deliver intense hydration to dry strands, leaving your hair with a beautiful, healthy, salon-worthy shine. The end result? Gorgeously silky hair that lasts and lasts. These TRESemmé shampoos and conditioners are free from Parabens, Mineral Oils, Dyes, and DMDM Hydantoin. How to use the Rich Moisture System: Step 1: Apply the shampoo to wet hair liberally and gently massage the scalp and roots with fingertips. Step 2: Lightly squeeze the shampoo from roots to ends and rinse thoroughly. Step 3: Repeat steps 1 and 2 with the conditioner. Step 4: Finish and style with your favorite TRESemmé products. Weve always understood that style is more than a look: its a part of you. With our professional quality care, a world of style possibilities is yours to achieve.
0 Руб.
Annand Naomi Yoga for Motherhood
'Beautiful, useful, tender.' - British Vogue 'Gorgeous' - The Green Parent 'More than just a yoga manual' - Harper's Bazaar A beautiful and nurturing yoga guide for new mothers. Motherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource - mental, physical, spiritual - and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others. Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.
4980 Руб.
Papp Lisa Madeline Finn and the Library Dog
Madeline Finn does not like to read. Not books. Not magazines. Not even the menu on the ice cream van. Fortunately, Madeline meets Bonnie, a library dog. Reading aloud to Bonnie isn't so bad. When Madeline Finn gets stuck, Bonnie doesn't mind. As it turns out, it's fun to read when you're not afraid of making mistakes. Bonnie teaches Madeline that it's okay to go slow, to keep trying, and to get support from a friend. This is the perfect book to reassure the reluctant reader. Old Barn Books is supporting the work of the 'Read2Dogs' scheme from Pets As Therapy with royalties from sales of the book.
1551 Руб.
Horsley Lorraine Fun at the Fair
Peppa and her family are visiting the funfair. Find out who gets scared on the rides and who wins lots of prizes. Read it yourself is a series of character stories and traditional tales, written in a simple way for children who are learning to read. For children who are ready to take their first steps in reading.
395 Руб.